What teaching has taught me

Lessons learned from the yoga mat.

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I’m in the early part of my yoga teaching journey, but I’ve already learned so much. I substitute teach once or twice a week at an amazing new studio. I also have taught/volunteered yoga at a health clinic for special populations. Each class brings new challenges, rewarding moments, and lots of learning curves.

During this holiday season, I am grateful for the life I am building for myself. It’s been a year since I started my yoga teacher training. I’ve learned how to teach chair yoga, sensitive verbal cues to avoid touch, grace under pressure and so much more. Cheers to the swiftly approaching New Year.

Thank you for reading! Namaste.

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