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My New Trifecta

I know who I want to be, who I choose to be, and who I am. I have faith that I can maintain these important moral codes for myself. I am in control of my destiny. And I love the ride of life now that I can walk confidently upon steps unwavering. Being true to myself feels good, powerful, and honest: I wish everyone finds their truth and walks down their own paths as well, finding beauty in what makes you uniquely you.

National Yoga Month

September is a special time of year.

It begins the start of Autumn, and what better way to greet the beauty of the Fall than with National Yoga Month?

Yoga is an around-the-year practice. But there are ways to welcome the seasonal changes through our asana and breath work.

I recommend turning inward in your practice and setting intentions for what you wish to let go as the year begins it’s close. As the leaves change and float to the ground, let the thoughts and actions you wish to leave behind fall as well.

With love and light,

Joanna

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